Carleen Robinson

Integrative Counsellor and Psychotherapist

Are you feeling overwhelmed, stuck, or disconnected from yourself? Taking the first step toward therapy can feel daunting, but you do not have to carry this weight alone. I provide a warm, confidential, and safe environment where we can safely explore what is holding you back. I am deeply experienced in neuroaffirming practice, helping adults navigate the unique, everyday realities of Autism and ADHD.

Availability not confirmed

Profile

carleenrobinson.counselling.online

Phone

07761013462

Email

hello@groundedbridge.co.uk

About me and my practice

My approach combines deep empathy with practical, evidence-based tools tailored to your unique journey. Together, we will work on:

Navigating Anxiety, Trauma & Stress: Finding relief from a racing mind, heavy moods and chronic overwhlem.

Healing Relationships: Exploring who you are, navigating relationship dynamics, understanding your boundaries and improving how you connect with self and others.

Processing Life Transitions: Managing the emotional impact of grief, career changes, cultural experiences, identity shifts and systemic challenges.

Neuroaffirming Support: Developing practical, gentle strategies that work with your ADHD or Autistic brain, not against it.

Building Self-Worth: Moving past self-criticism to foster genuine self-compassion, inner trust and build self-confidence.

Experience

In practice for over 14 years supporting individuals.

Qualifications

I am a member of the British Association of Counselling and Psychotherapy (MBACP/Accred). I have a Foundation Degree and BA in Person Centred Counselling and Psychotherapy from the University of Warwick and I am an accredited RNIB sight loss therapist.

Additional Information

I provide Integrative Counselling and Psychotherapy - encompassing Integrative Counselling and Psychotherapy - Person-Centred, Cognitive Behavioural Therapy (CBT), Psychodynamic and Attachment Theory, Solution Focused Brief Therapy, Compassion Focused Therapy (CFT), Gestalt Theory, Acceptance and Commitment Therapy (ACT), Somatic Therapy and Trauma Focused Therapy.

Professional Membership

British Association of Counselling and Psychotherapy (BACP)

Professional Register

British Association for Counselling and Psychotherapy (BACP)

Verified by Counsellingo on Thursday, 6 August 2026

Initial Consultation

You deserve a space where you are truly heard and held.

Contact me today for a free, 30 - minute introductory consultation to see how we can work together.

Fees

Individual therapy sessions for adults and senior citizens are £60.

When I Work

Sessions are online only.

Most week days and early evenings.

Please note; I am not available on weekends.

Therapeutic Approach

Integrative Counselling and Psychotherapy

Area

West Midlands